Question 1

What is a compression treatment for the body?

Accepted Answer

Normatec or devices use compression (applying pressure) to body parts. They also promote better circulation and are believed to reduce swelling, ease the pain of arthritis, and control lymphedema. Compression is commonly used in the recovery process from surgery or intense exercise.

Question 2

What is the aim of compression therapy?

Accepted Answer

The purpose of compression therapy is to improve circulation, decrease swelling, and facilitate the removal of waste products from the body. It is used to speed up healing, soothe pain and stiffness, and support recovery from injury or post-exercise fatigue.

Question 3

What does compression therapy do?

Accepted Answer

Compression therapy improves blood flow, decreases swelling, and can lead to faster muscle recovery when applied with controlled pressure to the affected parts of the body. It assists in supporting the lymphatic system, in eliminating improper metabolic waste and enhances circulation of oxygen to the tissue, also aiding in a faster healing process.

Question 4

When should compression therapy be used?

Accepted Answer

Compression therapy should be used after physical activity to speed up recovery and reduce muscle soreness. It can also be helpful for improving circulation, recovering from surgery, or managing chronically swollen lymphedema.

Question 5

How many times a week should you do compression therapy?

Accepted Answer

It is recommended to complete 2-3 sessions of this therapy each week for optimal results, though this depends on individual activity and recovery levels. Athletes or individuals who require a high amount of physical work (or those who don’t feel the effects of daily activity) may benefit from more frequent sessions. Others can adjust the frequency based on their goals and progress.

Question 6

Who should not use compression therapy?

Accepted Answer

Compression therapy should generally be avoided by people with conditions such as deep vein thrombosis (DVT), severe arterial disease, and uncontrolled heart conditions. It should also be used with caution by pregnant women, and those with skin conditions or active infections.

Question 7

What does Normatec compression therapy do?

Accepted Answer

Dynamic air compression in Normatec therapy improves circulation, reduces muscle soreness, and accelerates recovery. It targets specific body areas and has a massage-like effect that helps with muscle relaxation, reduces swelling, and increases tissue oxygenation.

Question 8

Does Normatec actually work?

Accepted Answer

Studies and user testimonials show that Normatec compression therapy is highly effective at reducing muscle soreness, improving circulation, and speeding up recovery. It is a go-to source for many athletes and fitness enthusiasts to enhance performance and minimize downtime after intense physical activity.

Question 9

How beneficial is Normatec?

Accepted Answer

It has been found to significantly reduce muscle soreness, increase circulation, and improve flexibility. It is particularly useful for athletes and anyone engaging in strenuous physical activity. Additionally, it helps speed up recovery time by reducing inflammation and increasing lymphatic drainage.

Question 10

What are the disadvantages of Normatec?

Accepted Answer

Normatec compression therapy is generally safe, but discomfort can occur if the pressure is set too high. It may also cause temporary redness or irritation of the treated areas. In such cases, it’s advised to follow the recommended pressure settings, and if you’re unsure, it’s best to consult a professional.

Normatec Compression Therapy in Nicosia

Are you recovering from injuries or surgery?

Do you suffer from muscle fatique, leg soreness or sweling?

Normatec Compression Therapy - FAQ -