Physiotherapy for Lower Back Pain in Nicosia
Physiotherapy for lower back pain in Nicosia is one of the most effective non-surgical solutions for restoring mobility and relieving persistent discomfort. At our physiotherapy clinic in Nicosia, we provide evidence-based, personalized rehabilitation programs designed to reduce pain, improve spinal function, and prevent recurrence.
Whether your lower back pain is caused by poor posture, muscle strain, disc problems, or sciatica, early physiotherapy intervention significantly improves recovery outcomes.
What Is the Best Treatment for Lower Back Pain?
The most recommended treatment for lower back pain is structured physiotherapy. Research shows that active rehabilitation, manual therapy, and core strengthening are more effective long-term than medication alone.
Physiotherapy focuses on:
- Reducing inflammation and muscle tension
- Restoring spinal mobility
- Strengthening core and lower back muscles
- Correcting posture and movement patterns
- Preventing chronic pain and recurrence
Common Causes of Lower Back Pain
Lower back pain can develop suddenly or gradually. The most common causes include:
- Muscle strain and overuse injuries
- Poor posture and prolonged sitting
- Disc herniation or disc bulging
- Sciatic nerve compression (sciatica)
- Degenerative spinal conditions
- Weak core stability
Identifying the root cause is essential for effective physiotherapy treatment in Nicosia.
How Physical Therapy Treats Lower Back Pain
At our physiotherapy center in Nicosia, treatment is based on a structured and individualized approach following a thorough assessment.
Our Rehabilitation Approach
- Detailed clinical evaluation
- Pain and inflammation reduction
- Improved mobility and flexibility
- Core and lower back strengthening
- Posture, ergonomics, and movement education
Physical Therapy for Sciatica in Nicosia
Sciatica often presents as pain that starts in the lower back and travels down the leg. Through targeted manual therapy, mobility techniques, and therapeutic exercises, physical therapy helps reduce nerve irritation and restore normal function.
Our Rehabilitation Approach Includes:
- Comprehensive physical assessment
- Manual therapy and spinal mobilization
- Soft tissue release techniques
- Core stabilization and strengthening exercises
- Mobility and flexibility training
- Postural correction and ergonomic advice
- Personalized home exercise program
Our goal is not only pain relief but long-term spinal health and prevention.
Schedule Your Assessment Today
Sciatica Treatment in Nicosia
Sciatica treatment in Nicosia is one of our specialized services. Sciatica occurs when the sciatic nerve becomes irritated or compressed, causing pain that radiates from the lower back down the leg.
Physiotherapy for sciatica focuses on reducing nerve irritation, improving spinal alignment, and strengthening supportive muscles. Through targeted manual therapy and progressive rehabilitation exercises, we help patients recover safely and reduce recurrence risk.
Benefits of Physiotherapy for Lower Back Pain
- Drug-free pain relief
- Improved mobility and flexibility
- Reduced inflammation
- Stronger core stability
- Lower risk of recurrence
- Improved quality of life
Frequently Asked Questions
Is physiotherapy effective for lower back pain?
Yes. Physiotherapy is one of the most effective non-surgical treatments for lower back pain. It improves mobility, reduces inflammation, and strengthens the muscles supporting the spine.
How many physiotherapy sessions are needed for back pain?
The number of sessions depends on the severity and cause of the condition. Many patients experience improvement within a few weeks of structured physiotherapy treatment.
Can physiotherapy help sciatica?
Yes. Physiotherapy reduces sciatic nerve compression and restores normal movement through manual therapy and targeted strengthening exercises.
Do I need a referral for physiotherapy in Cyprus?
If you are using GESY, a referral may be required. Private appointments can be booked directly through our online booking system.
Book Physiotherapy for Lower Back Pain in Nicosia
If you are experiencing lower back pain or sciatica, do not ignore early symptoms. Professional physiotherapy in Nicosia can significantly speed up recovery and prevent chronic complications.